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Nikujaga - Japanese Beef and Potatoes

yield: 4 total time: 30 minutes
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Ingredients

  • 5 1/4 ounces beef thinly cut
  • 5 small potatoes or 350g
  • 1/2 medium carrot or 90g
  • 1 small onion or 130g
  • 10 green beans
  • 1 cup dashi stock
  • 3 tablespoons sake
  • 3 tablespoons mirin
  • 3 tablespoons sugar
  • 4 tablespoons soy sauce
  • 2 5/8 cups noodle Konnyaku
  • 1/2 tablespoon oil

Nutrition

  • Calories : 450 calories
  • Carbohydrate : 67 grams
  • Cholesterol : 45 milligrams
  • Fat : 9 grams
  • Fiber : 6 grams
  • Protein : 18 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 1040 milligrams
  • Sugar : 13 grams
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