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Udon Noodle Soup with Chinese Broccoli & Seared Tempeh

yield: 2 total time: 35 minutes
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Ingredients

  • 8 ounces tempeh
  • 4 ounces Chinese broccoli
  • 2 cloves garlic
  • 1 piece ginger
  • 1 bunch cilantro
  • 1/4 cup hoisin sauce
  • 2 tablespoons soy sauce
  • 2 tablespoons mirin
  • 3 tablespoons vegetable demi-glace
  • 8 ounces fresh udon noodles
  • 2 tablespoons chili garlic sauce

Nutrition

  • Calories : 360 calories
  • Carbohydrate : 34 grams
  • Fat : 14 grams
  • Fiber : 4 grams
  • Protein : 25 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 1660 milligrams
  • Sugar : 12 grams
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