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Broccoli Mushroom Bean Sprouts Stir Fry

yield: 4 total time: 30 minutes
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Ingredients

  • 1 broccoli Small, cut into small florets
  • 1 cup bean sprouts
  • 1 cup baby bella mushrooms cleaned and chopped, you can use any type of mushrooms you prefer
  • green bell pepper cut into thin stripes
  • 5 garlic cloves
  • 1 tablespoon olive oil
  • 2 tablespoons soya sauce Low Sodium
  • 1 tablespoon red chili flakes adjust according to your preference
  • 1/2 teaspoon salt

Nutrition

  • Calories : 100 calories
  • Carbohydrate : 14 grams
  • Fat : 3.5 grams
  • Fiber : 5 grams
  • Protein : 6 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 800 milligrams
  • Sugar : 4 grams
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