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Teriyaki Chicken Burgers

yield: 4 total time: 30 minutes
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Ingredients

  • 4 tablespoons soy sauce
  • 2 tablespoons mirin
  • 2 tablespoons sake
  • 1 1/2 tablespoons superfine sugar caster sugar -
  • 4 chicken thigh fillets boneless
  • flour for dusting
  • vegetable oil
  • 4 bread rolls Turkish, or burger buns
  • 3 leaves cos lettuce baby, or iceberg lettuce
  • 1/2 red onion finely sliced
  • carrot
  • pickles
  • mayonnaise preferably Japanese

Nutrition

  • Calories : 740 calories
  • Carbohydrate : 35 grams
  • Cholesterol : 195 milligrams
  • Fat : 43 grams
  • Fiber : 5 grams
  • Protein : 45 grams
  • SaturatedFat : 10 grams
  • Sodium : 1430 milligrams
  • Sugar : 8 grams
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