Ingredients
- 3 large eggs
- 1/4 cup heavy cream
- 1/4 teaspoon salt
- 1 teaspoon vegetable oil
- 1/2 onion small, diced
- 1/3 carrot peeled, and diced
- 1 clove garlic minced
- 1 1/8 cups cooked chicken 5.6 ounces
- 1 5/8 cups cooked rice 9.2 ounces
- 3 tablespoons ketchup
Nutrition
- Calories : 480 calories
- Carbohydrate : 11 grams
- Cholesterol : 435 milligrams
- Fat : 34 grams
- Fiber : 1 grams
- Protein : 33 grams
- SaturatedFat : 14 grams
- Sodium : 740 milligrams
- Sugar : 8 grams
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