Recipes details Download PDF

Ocean Trout With Green Mash, Peas And A Fried Egg

yield: 4 total time: 40 minutes

Ingredients

2 1/4 pounds potatoes all-purpose, peeled and roughly chopped
1 tablespoon olive oil
4 fillets ocean trout or sustainable salmon
2 3/4 cups green peas
5/8 cup light sour cream or buttermilk
2 tablespoons dill roughly chopped
2 tablespoons parsley roughly chopped
1 tablespoon butter
4 eggs fried

Nutrition

Calories : 430 calories
Carbohydrate : 57 grams
Cholesterol : 230 milligrams
Fat : 15 grams
Fiber : 10 grams
Protein : 18 grams
SaturatedFat : 6 grams
Sodium : 140 milligrams
Sugar : 9 grams

Thank you for visiting our website. Hope you enjoy Ocean Trout With Green Mash, Peas And A Fried Egg above. You can see more 15 japanese ocean trout recipe Try these culinary delights! to get more great cooking ideas.

More Related Recipes

Japanese Baby Food Recipe Book Japanese Sweet Rice Pudding Recipe Japanese Mochi Roll Cake Recipe Japanese Cake Easy Recipe Japanese Fried Ice Cream Recipe Video Japanese Pork Rice Bowl Recipe Japanese Stir Fry Cabbage Recipe Japanese Baked Aubergine Miso Recipe Japanese Curry Powder Mix Recipe Japanese Milk Bread Machine Recipe Japanese Mayo Recipe With Regular Mayo Japanese Tofu Noodle Recipe Japanese Steakhouse White Sauce Recipe Japanese Mayonnaise Recipe Japanese Bread Recipe Thermomix Japanese Sesame Sauce Pasta Recipe Japanese Ichiban Salad Recipe Japanese Bread Flour Bread Recipe Japanese Wasabi Mayonnaise Recipe Japanese Red Pepper Recipe

Recipes with Similar Ingredients

Easter Sunday Brunch Recipe Ideas Samosa Recipe East Africa East African Beef Stew Recipe Recipe For Christmas Stew Mash Potaotes For Thanksgiving Recipe Best Beef Recipe For Christmas Dinner Classic Christmas Stew Recipe Polish Easter Borscht Recipe French Green Bean Recipe For Thanksgiving Easter Sand Baba Recipe Thanksgiving Au Gratin Potatoes Recipe Simmer Pot Recipe For Christmas Diabetic Crock Pot Recipe Thanksgiving Martha Stewart Turkey Gravy Recipe Thanksgiving Easter Potatoes Recipe Best Potato Recipe For Christmas Bestsweet Potato Recipe For Thanksgiving Turkey Breast In Crock Pot Recipe Thanksgiving Thanksgiving Stove Top Stuffing Mix Recipe Danish Christmas Potatoes Recipe