Recipes details Download PDF

Ocean Trout With Green Mash, Peas And A Fried Egg

yield: 4 total time: 40 minutes

Ingredients

2 1/4 pounds potatoes all-purpose, peeled and roughly chopped
1 tablespoon olive oil
4 fillets ocean trout or sustainable salmon
2 3/4 cups green peas
5/8 cup light sour cream or buttermilk
2 tablespoons dill roughly chopped
2 tablespoons parsley roughly chopped
1 tablespoon butter
4 eggs fried

Nutrition

Calories : 430 calories
Carbohydrate : 57 grams
Cholesterol : 230 milligrams
Fat : 15 grams
Fiber : 10 grams
Protein : 18 grams
SaturatedFat : 6 grams
Sodium : 140 milligrams
Sugar : 9 grams

Thank you for visiting our website. Hope you enjoy Ocean Trout With Green Mash, Peas And A Fried Egg above. You can see more 15 japanese ocean trout recipe Try these culinary delights! to get more great cooking ideas.

More Related Recipes

Japanese Soy Glaze Recipe Japanese Udon Noodle Soup Recipe Japanese Recipe Pork Fillet Japanese Currry Recipe Japanese Grill Chicken Recipe Recipe 4 Living Copycat Benihana Japanese Fried Rice Japanese Garden Salad Dressing Recipe Japanese Udon Miso Reddit Recipe Recipe For Japanese Glazed Carrots Japanese Sweet Pancake Recipe Japanese Katsu Curry Recipe With S&b Japanese Cbeesecake Recipe Broccoli Rabe Recipe Japanese Canned Bamboo Shoots Japanese Recipe Hoppy Japanese Beer Recipe Better Homes And Gardens Japanese Pancake Recipe Japanese Egg Porridge Recipe Japanese Bbq Sauce Yakiniku Recipe Japanese Banana Cheesecake Recipe Japanese Marshmallow Soup Recipe

Recipes with Similar Ingredients

Easter Sunday Brunch Recipe Ideas Samosa Recipe East Africa East African Beef Stew Recipe Recipe For Christmas Stew Mash Potaotes For Thanksgiving Recipe Best Beef Recipe For Christmas Dinner Classic Christmas Stew Recipe Polish Easter Borscht Recipe French Green Bean Recipe For Thanksgiving Easter Sand Baba Recipe Thanksgiving Au Gratin Potatoes Recipe Simmer Pot Recipe For Christmas Diabetic Crock Pot Recipe Thanksgiving Martha Stewart Turkey Gravy Recipe Thanksgiving Easter Potatoes Recipe Best Potato Recipe For Christmas Bestsweet Potato Recipe For Thanksgiving Turkey Breast In Crock Pot Recipe Thanksgiving Thanksgiving Stove Top Stuffing Mix Recipe Danish Christmas Potatoes Recipe