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Chicken Katsu Curry

yield: 4 total time: 40 minutes
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Ingredients

  • potato about 200g
  • 1 carrot about 100g
  • 1 onion 180g
  • 1 tablespoon olive oil
  • 2 1/8 cups water
  • 1 3/16 cups curry roux store bought Japanese, about 6 cubes *1
  • 1 chicken breast katsu
  • 4 cups rice cooked plain

Nutrition

  • Calories : 470 calories
  • Carbohydrate : 80 grams
  • Cholesterol : 35 milligrams
  • Fat : 9 grams
  • Fiber : 11 grams
  • Protein : 21 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 100 milligrams
  • Sugar : 3 grams
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