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Korean Ground Turkey & Rice Bowls

yield: 4 total time: 20 minutes
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Ingredients

  • 1 pound ground turkey
  • 2 cups rice uncooked, white or brown
  • 4 cloves garlic grated or minced
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 2 teaspoons sesame oil
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 teaspoon ground black pepper
  • green onion optional
  • sesame seeds optional

Nutrition

  • Calories : 400 calories
  • Carbohydrate : 48 grams
  • Cholesterol : 90 milligrams
  • Fat : 13 grams
  • Fiber : 1 grams
  • Protein : 23 grams
  • SaturatedFat : 3 grams
  • Sodium : 1010 milligrams
  • Sugar : 18 grams
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