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Japanese Hamburg Steak (Hambagu)

yield: 4 total time: 40 minutes
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Ingredients

  • 1/2 pound ground beef
  • 1/2 pound ground pork
  • 1 small onion finely diced, or half of a large onion
  • 3 garlic cloves minced
  • 1/2 cup panko breadcrumbs
  • 1/3 cup almond milk or regular milk
  • 1 egg
  • 2 tablespoons finely chopped parsley and more for garnishing
  • 3/4 teaspoon salt
  • 2 teaspoons soy sauce
  • 1 tablespoon ketchup
  • black pepper
  • olive oil
  • 1/4 cup sake or white or red wine
  • 1/4 cup Worcestershire sauce
  • 1/4 cup ketchup
  • 4 tablespoons water

Nutrition

  • Calories : 420 calories
  • Carbohydrate : 15 grams
  • Cholesterol : 130 milligrams
  • Fat : 27 grams
  • Fiber : 1 grams
  • Protein : 24 grams
  • SaturatedFat : 9 grams
  • Sodium : 1080 milligrams
  • Sugar : 7 grams
  • TransFat : 0.5 grams
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