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Homemade Healthy Poptarts

yield: 4 total time: 40 minutes

Ingredients

3 1/2 cups whole wheat flour
1 teaspoon sea salt
1 cup melted butter
1 cup plain yogurt
5 ounces fruit jelly 100%, or jam – any flavor you like!

Nutrition

Calories : 800 calories
Carbohydrate : 80 grams
Cholesterol : 130 milligrams
Fat : 50 grams
Fiber : 13 grams
Protein : 17 grams
SaturatedFat : 30 grams
Sodium : 950 milligrams
Sugar : 3 grams

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