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Homemade Healthy Poptarts

yield: 4 total time: 40 minutes
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Ingredients

  • 3 1/2 cups whole wheat flour
  • 1 teaspoon sea salt
  • 1 cup melted butter
  • 1 cup plain yogurt
  • 5 ounces fruit jelly 100%, or jam – any flavor you like!

Nutrition

  • Calories : 800 calories
  • Carbohydrate : 80 grams
  • Cholesterol : 130 milligrams
  • Fat : 50 grams
  • Fiber : 13 grams
  • Protein : 17 grams
  • SaturatedFat : 30 grams
  • Sodium : 950 milligrams
  • Sugar : 3 grams
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