Ingredients
- 3 russet baking potatoes preferably long in shape
- 2 tablespoons olive oil
- sea salt to taste
- black pepper freshly ground
- french fry optional
- paprika powder optional
- parsley flakes optional
- Parmesan cheese optional
- ketchup or dipping sauce
Nutrition
- Calories : 110 calories
- Carbohydrate : 13 grams
- Cholesterol : 5 milligrams
- Fat : 5 grams
- Fiber : 4 grams
- Protein : 4 grams
- SaturatedFat : 1 grams
- Sodium : 210 milligrams
- Sugar : 1 grams
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