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Oden (Japanese One-Pot Fish Cake Stew)

yield: 4 total time: 75 minutes

Ingredients

4 hard boiled eggs or medium
300 grams daikon radish
100 grams carrot
7 ounces konjac konnyaku, shirataki noodles or block
15 ounces fishcakes mix of, and fish balls
karashi mustard optional but recommended
6 1/2 cups water
4 kelp x 4 inch square
1/4 cup soy sauce
2 1/2 tablespoons mirin
45 grams bonito flakes

Nutrition

Calories : 420 calories
Carbohydrate : 30 grams
Cholesterol : 255 milligrams
Fat : 19 grams
Fiber : 3 grams
Protein : 26 grams
SaturatedFat : 4.5 grams
Sodium : 1480 milligrams
Sugar : 8 grams
TransFat : 1 grams

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