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Fiddlehead Frittata

yield: 4 total time: 30 minutes

Ingredients

6 eggs
1 cup fiddleheads
1 cup sliced mushrooms morels would be ideal
2 cloves minced garlic
4 ounces ricotta cheese
2 sprigs chopped parsley optional
olive oil splashes
salt
pepper

Nutrition

Calories : 210 calories
Carbohydrate : 4 grams
Cholesterol : 330 milligrams
Fat : 16 grams
Fiber : 1 grams
Protein : 14 grams
SaturatedFat : 5 grams
Sodium : 330 milligrams
Sugar : 1 grams

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