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Fiddlehead Frittata

yield: 4 total time: 30 minutes
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Ingredients

  • 6 eggs
  • 1 cup fiddleheads
  • 1 cup sliced mushrooms morels would be ideal
  • 2 cloves minced garlic
  • 4 ounces ricotta cheese
  • 2 sprigs chopped parsley optional
  • olive oil splashes
  • salt
  • pepper

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 4 grams
  • Cholesterol : 330 milligrams
  • Fat : 16 grams
  • Fiber : 1 grams
  • Protein : 14 grams
  • SaturatedFat : 5 grams
  • Sodium : 330 milligrams
  • Sugar : 1 grams
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