Recipes details Download PDF

Spiralized Sesame Carrot Tofu Stir Fry

yield: 4 total time: 30 minutes

Ingredients

14 ounces extra firm tofu block of
3 large carrots or 5 medium, scrubbed, tops and thin ends trimmed
2 tablespoons grapeseed oil or canola oil
1 head broccoli florets chopped
1/3 cup low sodium soy sauce
1 tablespoon rice vinegar
1 tablespoon fresh ginger minced
1 tablespoon minced garlic about 3 cloves
2 teaspoons toasted sesame oil
2 teaspoons honey
1/4 teaspoon crushed red pepper flakes plus additional to taste
2 tablespoons toasted sesame seeds for garnish, optional

Nutrition

Calories : 300 calories
Carbohydrate : 16 grams
Fat : 20 grams
Fiber : 4 grams
Protein : 18 grams
SaturatedFat : 2.5 grams
Sodium : 760 milligrams
Sugar : 6 grams

Thank you for visiting our website. Hope you enjoy Spiralized Sesame Carrot Tofu Stir Fry above. You can see more 16 japanese eggplant tofu stir fry recipe Unlock flavor sensations! to get more great cooking ideas.

More Related Recipes

Gluten Free Japanese Milk Bread Recipe Japanese Style Curry Rice Recipe Japanese Arugula Recipe Japanese Style Manhattan Recipe Best Japanese Chicken Ramen Recipe Fluffy Japanese Pancakse Recipe Best Japanese Pickled Cucumber Recipe Japanese Ice Cream Sandwich Recipe Baked Japanese Croquette Recipe Japanese Lo Mein Noodles Recipe Japanese Rice Recipe Soy Sauce Japanese Souflee Pancakes Recipe Chicken Japanese Bread Crumbs Recipe Japanese Milk Bread Recipe King Arthur Slow Cooked Salmon In Oven Japanese Recipe Japanese Cheesecake Recipe No Bake Japanese Manju Recipe Japanese Soy Sauce Salad Dressing Recipe Best Japanese Egg Salad Sandwich Recipe Japanese Teriyaki Vegetables Recipe

Recipes with Similar Ingredients

Vegan Christmas Main Dish Recipe Best Vegan Holiday Roast Recipe East Stir Fry Recipe Vegan Christmas Main Recipe Vegan Christmas Main Course Recipe Recipe Vegan Christmas Dinner Vegetarian Christmas Main Recipe Vegetarian Christmas Dinner Recipe Ideas Vegetarian Christmas Main Course Recipe Holiday Whiskey Slush Recipe Chinese New Year Mushroom Recipe Vegan Christmas Dinner Recipe Ideas Vegetarian Holiday Main Recipe Chicken Sandwich Spread Pakistani Recipe Southern Thai Curry Recipe Swiss Chard And Tofu Stir Fry Recipe Vegetable Stir Fry Recipe South Africa Mexican Tofu Recipe Mexican Scramble Recipe Mexican Whole Wheat Tortilla Recipe