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Osso Buco

yield: 7 total time: 70 minutes
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Ingredients

  • 3/4 cup all purpose flour
  • kosher salt
  • freshly ground pepper
  • 6 veal shanks each 8 to 10 oz.
  • 1/4 cup extra virgin olive oil
  • 1 yellow onion coarsely chopped
  • 2 carrots peeled and diced
  • 1 celery stalk diced
  • 2 garlic cloves minced
  • 2 tablespoons tomato paste
  • 1 cup dry red wine
  • 2 tablespoons veal demi glace
  • 14 ounces diced tomatoes drained
  • 3 cups chicken stock
  • 2 tablespoons chopped fresh thyme
  • fresh flat leaf parsley Chopped, for garnish, optional
  • pasta or polenta for serving

Nutrition

  • Calories : 610 calories
  • Carbohydrate : 29 grams
  • Cholesterol : 260 milligrams
  • Fat : 19 grams
  • Fiber : 3 grams
  • Protein : 71 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 610 milligrams
  • Sugar : 6 grams
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