Ingredients
- 7 ounces firm tofu
- 1/4 teaspoon salt
- 2 tablespoons vegetable oil
- 5 1/4 ounces shiitake mushrooms cleaned and sliced
- 1 tablespoon soy sauce
- 7 ounces soba noodles
- 2 tablespoons soy sauce
- 1 tablespoon toasted sesame oil
- 2 teaspoons maple syrup
- 1/2 teaspoon konbu
- 4 3/4 tablespoons scallions chopped
- 2 1/4 ounces shelled edamame
- sprouts Celery
Nutrition
- Calories : 480 calories
- Carbohydrate : 61 grams
- Fat : 20 grams
- Fiber : 3 grams
- Protein : 22 grams
- SaturatedFat : 2 grams
- Sodium : 1640 milligrams
- Sugar : 3 grams
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