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Hot Cinnamon Tea

yield: 2 total time: 15 minutes
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Ingredients

  • 1 teaspoon ceylon cinnamon
  • 1 teaspoon black tea or Roiboos
  • 1 cardamom pod
  • 1/4 cup milk 1.5% fat
  • 1 teaspoon cocoa powder unsweetened
  • liquid sweetener

Nutrition

  • Calories : 35 calories
  • Carbohydrate : 6 grams
  • Cholesterol : 5 milligrams
  • Fat : 1 grams
  • Fiber : 2 grams
  • Protein : 2 grams
  • Sodium : 25 milligrams
  • Sugar : 2 grams
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