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Mango Chutney

yield: 4 total time: 7 minutes
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Ingredients

  • 1 red onion small, about ¼ cup
  • 2 mangos about 1½ cups
  • 1 red pepper about ½ cup
  • 1/8 cup cilantro
  • 2 tablespoons olive oil
  • 1 pound boneless skinless chicken breasts
  • mango chutney from above

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 36 grams
  • Cholesterol : 75 milligrams
  • Fat : 10 grams
  • Fiber : 3 grams
  • Protein : 25 grams
  • SaturatedFat : 2 grams
  • Sodium : 140 milligrams
  • Sugar : 28 grams
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