Homemade Chicken Nuggets with Barbeque Dipping Sauce
yield: 4
total time: 40 minutes
Ingredients
- chicken nuggets
- 1 cup all purpose flour
- 2 teaspoons salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
- 1/2 teaspoon paprika
- 1 egg
- 1 cup milk
- 2 chicken breast fillets – cut into bite size pieces
- vegetable oil
- 1/3 cup ketchup
- 1 tablespoon brown sugar packed
- 2 teaspoons Worcestershire sauce
- 1/4 teaspoon garlic powder
Nutrition
- Calories : 320 calories
- Carbohydrate : 36 grams
- Cholesterol : 95 milligrams
- Fat : 10 grams
- Fiber : 1 grams
- Protein : 21 grams
- SaturatedFat : 2 grams
- Sodium : 1560 milligrams
- Sugar : 11 grams
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