Allergy-friendly Chicken Meatball Yakitori (Tsukune)
yield: 4
total time: 25 minutes
Ingredients
- 1 pound ground chicken thighs see note
- 5 1/4 ounces medium tofu
- 1/4 cup aquafaba
- red miso 1.5 tbsp aka, see note
- 1/4 teaspoon ground allspice preferably fresh ground
- 1 2/3 tablespoons ginger
- 1 1/2 teaspoons sesame oil
- scallions thinly sliced, to garnish, optional
- shichimi togarashi to garnish, optional
- 1 cup tamari or shoyu/soy sauce
- 1/2 cup mirin
- 1/2 cup sake
- 2 tablespoons rice vinegar
- 1 tablespoon sugar
- 2 1/2 tablespoons ginger ~4 cm/1.5 inch, thinly sliced
- 4 3/4 tablespoons scallions about 5-6 stalks, green portion only
- 4 garlic cloves ~15 g
Nutrition
- Calories : 450 calories
- Carbohydrate : 17 grams
- Cholesterol : 95 milligrams
- Fat : 21 grams
- Fiber : 3 grams
- Protein : 32 grams
- SaturatedFat : 5 grams
- Sodium : 4120 milligrams
- Sugar : 5 grams
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