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Healthy Chicken and Broccoli Stir-fry

yield: 4 total time: 50 minutes

Ingredients

9/16 pound boneless and skinless chicken breast
1 head broccoli
1/2 teaspoon garlic powder
1 teaspoon cornflour
1 teaspoon dark soy sauce
2 teaspoons oyster sauce
1 teaspoon rice wine vinegar
2 teaspoons chilli sauce
8 cloves minced
2 teaspoons vegetable oil
salt to taste
water as required

Nutrition

Calories : 160 calories
Carbohydrate : 14 grams
Cholesterol : 40 milligrams
Fat : 4.5 grams
Fiber : 6 grams
Protein : 18 grams
SaturatedFat : 1 grams
Sodium : 520 milligrams
Sugar : 3 grams

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