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Japanese Nettle Soup

yield: 8 total time: 105 minutes
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Ingredients

  • 1 1/8 cups nettles stinging
  • 3 dried shiitake mushrooms small, about 15 grams
  • 2/3 pound small yellow potatoes diced
  • 1 medium onion chopped
  • 1 tablespoon vegetable oil
  • 1 tablespoon mirin
  • 3 kombu x5 inch piece
  • 3 3/16 cups chinese cabbage ~1/4 head
  • 3 tablespoons white miso
  • 2 teaspoons tamari substitute soy sauce
  • 2 teaspoons rice vinegar
  • 1/2 cup white rice short grain
  • cherry blossoms to garnish, optional
  • mizuna to garnish, optional

Nutrition

  • Calories : 100 calories
  • Carbohydrate : 16 grams
  • Fat : 2 grams
  • Fiber : 2 grams
  • Protein : 3 grams
  • Sodium : 350 milligrams
  • Sugar : 3 grams
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