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Tuna Salad Lettuce Wraps with Capers and Tomatoes

yield: 4 total time: 25 minutes
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Ingredients

  • 11 ounces canned tuna good quality, I used Tonno Genova Tuna Packed in Olive Oil.
  • 1/4 cup mayo or light mayo
  • 1 teaspoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1/4 teaspoon celery seed
  • 1/4 teaspoon salt Vege-Sal, or a slightly smaller amount of
  • 1/2 cup chopped celery finely
  • 1 tablespoon capers chopped
  • 2 green onions thinly sliced
  • 8 lettuce leaves large, washed and dried, romaine, iceberg or butter lettuce will work for this
  • 1/2 cup cherry tomatoes chopped, optional

Nutrition

  • Calories : 80 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 5 milligrams
  • Fat : 5 grams
  • Fiber : 1 grams
  • Protein : 1 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 340 milligrams
  • Sugar : 3 grams
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