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Basic Japanese Hot Pot (Yosenabe)

yield: 4 total time: 30 minutes
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Ingredients

  • 1 bunch enoki mushrooms
  • 8 shiitake mushrooms
  • 1 leek white part only, chopped
  • 1 carrot sliced
  • 1 cup baby spinach optional
  • 2 ounces rice noodles or sweet potato noodles
  • 14 ounces medium firm tofu or block silken
  • 1/2 pound beef thinly sliced, optional
  • 8 shrimps large, optional
  • 8 clams optional
  • 4 cups broth dashi
  • 3 tablespoons soy sauce
  • 1 1/2 tablespoons mirin
  • 3 tablespoons sake
  • 1 teaspoon salt

Nutrition

  • Calories : 350 calories
  • Carbohydrate : 17 grams
  • Cholesterol : 70 milligrams
  • Fat : 15 grams
  • Fiber : 2 grams
  • Protein : 32 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 2150 milligrams
  • Sugar : 2 grams
  • TransFat : 0.5 grams
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