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Breakfast Miso

yield: 4 total time: 20 minutes
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Ingredients

  • 6 1/2 tablespoons pumpkin or carrot, peeled
  • 10 snowpeas sliced
  • 4 1/4 cups water or vegetable stock
  • 3/4 ounce dashi powder instant
  • 2 tablespoons mirin
  • 1 tablespoon soy sauce
  • 3 1/2 ounces dried soba or ramen noodles
  • 2 tablespoons white miso or red
  • 6 7/16 tablespoons silken tofu diced, optional
  • 2 boiled eggs peeled and halved
  • 1 sheet nori torn into little bits
  • 2 spring onions finely chopped
  • 2 teaspoons sesame seeds

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 26 grams
  • Cholesterol : 105 milligrams
  • Fat : 6 grams
  • Fiber : 1 grams
  • Protein : 11 grams
  • SaturatedFat : 1 grams
  • Sodium : 790 milligrams
  • Sugar : 2 grams
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