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Breakfast Miso

yield: 4 total time: 20 minutes

Ingredients

6 1/2 tablespoons pumpkin or carrot, peeled
10 snowpeas sliced
4 1/4 cups water or vegetable stock
3/4 ounce dashi powder instant
2 tablespoons mirin
1 tablespoon soy sauce
3 1/2 ounces dried soba or ramen noodles
2 tablespoons white miso or red
6 7/16 tablespoons silken tofu diced, optional
2 boiled eggs peeled and halved
1 sheet nori torn into little bits
2 spring onions finely chopped
2 teaspoons sesame seeds

Nutrition

Calories : 190 calories
Carbohydrate : 26 grams
Cholesterol : 105 milligrams
Fat : 6 grams
Fiber : 1 grams
Protein : 11 grams
SaturatedFat : 1 grams
Sodium : 790 milligrams
Sugar : 2 grams

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