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Bento Box Soup

yield: 6 total time: 15 minutes
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Ingredients

  • 4 ounces soba noodles
  • 4 cups vegetable broth organic, homemade or store-bought
  • 1/2 teaspoon toasted sesame oil or hot pepper sesame oil
  • 1 strip kombu
  • 3 green tea bags
  • 1 carrot peeled and grated
  • 1/2 cup shiitake mushrooms stemmed and sliced
  • 4 ounces firm tofu cut into 1/2-inch cubes
  • 2 tablespoons tamari
  • 1/4 cup white miso
  • 2 scallions white and green parts, sliced diagonally
  • 1 tablespoon lemon juice freshly squeezed
  • 1 1/2 cups baby spinach loosely packed

Nutrition

  • Calories : 140 calories
  • Carbohydrate : 22 grams
  • Fat : 3 grams
  • Fiber : 2 grams
  • Protein : 8 grams
  • Sodium : 1560 milligrams
  • Sugar : 3 grams
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