Ingredients
- 1 bunch enoki mushrooms
- 8 shiitake mushrooms
- 1 leek white part only, chopped
- 1 carrot sliced
- 1 cup baby spinach optional
- 2 ounces rice noodles or sweet potato noodles
- 14 ounces medium firm tofu or block silken
- 1/2 pound beef thinly sliced, optional
- 8 shrimps large, optional
- 8 clams optional
- 4 cups broth dashi
- 3 tablespoons soy sauce
- 1 1/2 tablespoons mirin
- 3 tablespoons sake
- 1 teaspoon salt
Nutrition
- Calories : 350 calories
- Carbohydrate : 17 grams
- Cholesterol : 70 milligrams
- Fat : 15 grams
- Fiber : 2 grams
- Protein : 32 grams
- SaturatedFat : 4.5 grams
- Sodium : 2150 milligrams
- Sugar : 2 grams
- TransFat : 0.5 grams
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