Garlic Butter Baked Cod
yield: 2
total time: 30 minutes
Ingredients
- 2 tablespoons butter room temperature, $0.26
- 1 tablespoon olive oil $0.16
- 2 cloves garlic minced, $0.16
- 1/8 teaspoon paprika $0.02
- 1/8 teaspoon salt $0.01
- 1 tablespoon finely chopped parsley $0.10
- 8 ounces cod two 4 oz. filets, $2.48
- 1 fresh lemon $0.37
Nutrition
- Calories : 270 calories
- Carbohydrate : 7 grams
- Cholesterol : 80 milligrams
- Fat : 19 grams
- Fiber : 3 grams
- Protein : 21 grams
- SaturatedFat : 8 grams
- Sodium : 290 milligrams
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