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Baked Catfish Nuggets

yield: 4 total time: 30 minutes

Ingredients

1 pound catfish nuggets
1/2 cup cornmeal
1 tablespoon Cajun seasoning
1 teaspoon garlic powder
1/2 teaspoon salt

Nutrition

Calories : 220 calories
Carbohydrate : 13 grams
Cholesterol : 55 milligrams
Fat : 10 grams
Fiber : 2 grams
Protein : 20 grams
SaturatedFat : 2.5 grams
Sodium : 360 milligrams

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