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Cioppino with Toasted Baguette

yield: 7 total time: 55 minutes
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Ingredients

  • 1 baguette
  • 5 tablespoons olive oil 3 fl. oz./80 ml.
  • 1 yellow onion large, chopped
  • 6 cloves garlic minced
  • 1/4 teaspoon red pepper flakes or to taste
  • 28 ounces diced tomatoes
  • 1 bottle clam juice 8 fl. oz./250 ml.
  • 1 cup dry white wine 8 fl. oz./250 ml.
  • 1/4 cup fresh flat leaf parsley chopped, plus more for garnish
  • 2 tablespoons fresh basil chopped
  • 8 mussels scrubbed and debearded
  • 24 cherrystone clams or littleneck, scrubbed
  • 8 sea scallops
  • 8 large shrimp shell-on
  • 1 pound crab legs thawed if frozen, cracked

Nutrition

  • Calories : 440 calories
  • Carbohydrate : 37 grams
  • Cholesterol : 80 milligrams
  • Fat : 16 grams
  • Fiber : 2 grams
  • Protein : 31 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 710 milligrams
  • Sugar : 9 grams
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