Ingredients
- 2 heirloom tomatoes or medium beefsteak
- 1/4 teaspoon kosher salt
- 1 cup red bell peppers jarred, drained
- 3 tablespoons red wine vinegar
- 3 cloves garlic smashed and peeled
- 1/2 teaspoon kosher salt
- 1/4 cup olive oil
- 3 tablespoons capers drained and chopped
- 4 tablespoons mayonnaise
- 1 lemon
- 1/4 teaspoon kosher salt
- 1 pound crab meat backfin, picked over
- 2 tablespoons vinaigrette red pepper, above
- 16 ounces ciabatta bread
- 1 cucumber peeled, halved, seeded, and cut into ΒΌ inch slices
- 1 avocado small ripe, halved, pitted, and thinly sliced
- 1/4 teaspoon kosher salt
- 1/2 lemon
Nutrition
- Calories : 210 calories
- Carbohydrate : 11 grams
- Cholesterol : 45 milligrams
- Fat : 14 grams
- Fiber : 4 grams
- Protein : 12 grams
- SaturatedFat : 2 grams
- Sodium : 700 milligrams
- Sugar : 4 grams
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