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Seared Ahi Tuna

yield: 4 total time: 35 minutes
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Ingredients

  • 1 block ahi tuna Sushi Grade
  • 1 1/2 teaspoons kosher salt
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 1 tablespoon ground black pepper course
  • 1 1/2 tablespoons white sesame seeds
  • 1 1/2 tablespoons black sesame seeds
  • 2 tablespoons canola oil
  • 1 wedge romaine some of your favorite mixed greens, or some shredded daikon, like served with sashimi
  • dipping sauce be sure to make the Ginger Soy, above!!
  • soy sauce Ginger

Nutrition

  • Calories : 110 calories
  • Carbohydrate : 3 grams
  • Fat : 10 grams
  • Fiber : 1 grams
  • Protein : 2 grams
  • SaturatedFat : 1 grams
  • Sodium : 1150 milligrams
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