Ingredients
- 3 cups cooked pumpkin or other sweet winter squash
- 1/2 cup pure maple syrup
- 1/2 cup unsweetened soy milk plain, or your favorite non-dairy milk
- 4 teaspoons canola oil
- 1 teaspoon ground cinnamon
- 1 teaspoon ground ginger
- 1/4 teaspoon ground nutmeg
- 1 pinch ground cloves
- 1/2 teaspoon salt
- 2 tablespoons cornstarch
- 1 teaspoon agar powder
Nutrition
- Calories : 110 calories
- Carbohydrate : 23 grams
- Fat : 2.5 grams
- Fiber : 1 grams
- Protein : 1 grams
- Sodium : 160 milligrams
- Sugar : 13 grams
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