Ingredients
- 3 5/16 pounds beef quality topside of
- 2 onions medium
- 2 carrots
- 2 sticks celery
- 1 bulb garlic
- 1 bunch fresh thyme rosemary, bay or sage, or a mixture
- olive oil
- sea salt
- ground black pepper freshly
Nutrition
- Calories : 510 calories
- Carbohydrate : 5 grams
- Cholesterol : 145 milligrams
- Fat : 35 grams
- Fiber : 1 grams
- Protein : 41 grams
- SaturatedFat : 13 grams
- Sodium : 270 milligrams
- Sugar : 2 grams
- TransFat : 2 grams
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