Fish Tacos with Citrus Salsa
yield: 8
total time: 48 minutes
Ingredients
- oranges and orange juice
- tomato
- red onion
- fresh cilantro
- kosher salt
- freshly ground black pepper
- dried oregano
- canola oil
- lemon juice
- fish choose from tilapia, sea bass, swordfish, shark, cod or pollack
- corn tortillas
- 2 medium oranges peeled and segmented
- 2 teaspoons jalapeño peppers minced, seeded
- 3/4 cup diced tomatoes
- 1/2 medium red onion diced
- 3 tablespoons chopped fresh cilantro
- 2 teaspoons orange juice
- 1/2 teaspoon kosher salt
- 1/2 teaspoon dried oregano
- 1/2 teaspoon freshly ground black pepper
- 2 tablespoons canola oil
- 2 tablespoons freshly squeezed lemon juice
- kosher salt
- freshly ground black pepper
- 2 pounds fresh sea bass swordfish, shark, tilapia, cod or pollack
- 24 corn tortillas
Nutrition
- Calories : 310 calories
- Carbohydrate : 52 grams
- Cholesterol : 10 milligrams
- Fat : 9 grams
- Fiber : 9 grams
- Protein : 9 grams
- SaturatedFat : 0.5 grams
- Sodium : 400 milligrams
- Sugar : 3 grams
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