Paella

Ingredients

• 4 cups chicken stock
• 1/2 lemon
• 4 artichokes large
• 1 teaspoon sea salt coarse
• 1 teaspoon saffron threads
• 3 garlic cloves thinly sliced
• 6 chicken thighs boned
• 1/3 pound pork loin
• 1/2 pound pork sausages
• 7 ounces squid cleaned
• 1 cup olive oil
• 1 yellow onion thinly sliced
• 1 red bell pepper seeded and cut into 1-inch pieces
• 1 pound tomatoes ripe, peeled, seeded and finely chopped
• 2 1/2 cups risotto type short-grain rice, such as Bomba
• 1 cup peas shelled English, fresh or frozen
• 6 ounces monkfish or hake fillet
• 24 mussels large
• 12 medium shrimp peeled
• fresh flat leaf parsley for garnish, optional

Nutrition

• Calories : 1140 calories
• Carbohydrate : 72 grams
• Cholesterol : 270 milligrams
• Fat : 67 grams
• Fiber : 8 grams
• Protein : 63 grams
• SaturatedFat : 14 grams
• Sodium : 970 milligrams
• Sugar : 7 grams