Ingredients
- 7 ounces ciabatta bread stale or part-baked
- 4 cups mixed tomatoes ripe, roughly chopped
- sea salt
- ground black pepper freshly
- 1 handful capers small, soaked and drained
- 1 red onion peeled, halved and very finely sliced
- 2 3/4 cups peppers roasted, in olive oil, drained and roughly chopped
- 8 anchovy fillets in olive oil, drained, optional
- red wine vinegar good-quality
- extra-virgin olive oil good-quality
- 1 bunch fresh basil leaves picked
Nutrition
- Calories : 280 calories
- Carbohydrate : 55 grams
- Cholesterol : 5 milligrams
- Fat : 8 grams
- Fiber : 21 grams
- Protein : 11 grams
- SaturatedFat : 1.5 grams
- Sodium : 750 milligrams
- Sugar : 6 grams
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