Ingredients
- 7 ounces bucatini or spaghetti
- sea salt
- 1 clove garlic peeled
- 1 fresh red chilli
- 2 anchovy fillets
- 4 cherry tomatoes ripe
- extra-virgin olive oil
- 5/8 pound tuna in olive oil tin of quality
- 1 tablespoon baby capers rinsed
- 1/2 lemon juice from
- 5 cups rocket wild, washed
Nutrition
- Calories : 250 calories
- Carbohydrate : 42 grams
- Fat : 6 grams
- Fiber : 3 grams
- Protein : 8 grams
- SaturatedFat : 0.5 grams
- Sodium : 210 milligrams
- Sugar : 3 grams
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