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Tropical Fruit Smoothies for Two

yield: 2 total time: 5 minutes
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Ingredients

  • 2 cups Dole Tropical Fruit Medley
  • 1/4 cup lowfat vanilla yogurt
  • 1 Orange about ΒΌ cup
  • 3/4 cup almond milk
  • 1 tablespoon honey optional

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 30 grams
  • Cholesterol : 5 milligrams
  • Fat : 2 grams
  • Fiber : 5 grams
  • Protein : 5 grams
  • Sodium : 70 milligrams
  • Sugar : 16 grams
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