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Trinidad Stewed Chicken

yield: 8 total time: 75 minutes
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Ingredients

  • 4 pounds chicken cut into pieces
  • 3 tablespoons green onion finely chopped
  • 3 tablespoons chopped fresh cilantro
  • 1 teaspoon minced garlic
  • 1 teaspoon chopped onion
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 tablespoon vegetable oil
  • 1/4 cup brown sugar
  • 1 cup water
  • 1/2 cup coconut milk canned, optional
  • 1 teaspoon red pepper flakes optional
  • 2 tablespoons ketchup
  • 1 tablespoon butter

Nutrition

  • Calories : 340 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 150 milligrams
  • Fat : 14 grams
  • Protein : 46 grams
  • SaturatedFat : 6 grams
  • Sodium : 520 milligrams
  • Sugar : 6 grams
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