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Jamaican Pepper Steak

yield: 4 total time: 60 minutes
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Ingredients

  • 2 pounds beef steak
  • 1/2 green bell pepper Sliced into thin strip
  • 1/2 red bell pepper Sliced into thin strip
  • 1/2 yellow bell pepper Sliced into thin strip
  • 1 medium onion Sliced
  • 3 cloves garlic Crushed
  • 1 stalk scallion Chopped
  • 1/2 inch fresh ginger Crushed
  • 2 sprigs thyme
  • 2 tablespoons beef seasoning or all-purpose seasoning
  • 2 tablespoons sauce browning
  • 1/4 teaspoon salt Or the amount to your taste
  • 2 tablespoons cooking oil
  • 1 1/2 cups water or beef stock
  • 1/4 teaspoon corn starch

Nutrition

  • Calories : 90 calories
  • Carbohydrate : 7 grams
  • Fat : 7 grams
  • Fiber : 2 grams
  • Protein : 1 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 190 milligrams
  • Sugar : 3 grams
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