Pea Soup with Ham
yield: 4
total time: 45 minutes
Ingredients
- 3 cups English peas fresh shelled
- 1 cup peas the pods from the, – picked over, use the ones that are near perfect, remove the ends.
- 1 shallot cut in half
- 1 clove garlic
- 2 tablespoons olive oil
- 4 cups chicken stock good, or veggie stock
- kosher salt
- cracked pepper fresh
- 1 cup ham cubed
Nutrition
- Calories : 330 calories
- Carbohydrate : 31 grams
- Cholesterol : 40 milligrams
- Fat : 14 grams
- Fiber : 6 grams
- Protein : 23 grams
- SaturatedFat : 2.5 grams
- Sodium : 1290 milligrams
- Sugar : 11 grams
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