Easy Jamaican Oxtails

Ingredients

• 2 pounds oxtails
• 1/4 cup soy sauce
• 1 tablespoon ground allspice
• 1 tablespoon onion powder
• 1 tablespoon garlic powder
• 1 teaspoon salt
• 1 teaspoon ground black pepper
• 1 tablespoon dried thyme
• 1/4 chopped onion
• 1/2 chopped bell pepper
• 1 tablespoon minced garlic
• 2 teaspoons smoked paprika
• 2 tablespoons all purpose flour
• 3 tablespoons vegetable oil
• 1 onion large, chopped
• 5 cups water
• 1 jalapeno large
• 2 cups lima beans quick soak method done
• 16 ounces canned tomatoes

Nutrition

• Calories : 1000 calories
• Carbohydrate : 43 grams
• Cholesterol : 160 milligrams
• Fat : 72 grams
• Fiber : 9 grams
• Protein : 50 grams
• SaturatedFat : 28 grams
• Sodium : 1830 milligrams
• Sugar : 4 grams