Porridge Oats
yield: 1
total time: 15 minutes
Ingredients
- 1/3 cup oats soaked in 1/3 cup water for 30 minutes
- 2 tablespoons almond milk
- 4 drops liquid stevia or 1 tbsp of your favorite sweetener, maple syrup, agave, or date syrup
- 1/4 teaspoon cinnamon
- 1/8 teaspoon cardamom
- 1/2 banana sliced
- 1 tablespoon chopped walnuts roughly
- 1 tablespoon vegan yogurt your favorite
- 1 tablespoon compote berry
- 1 tablespoon almond butter
Nutrition
- Calories : 430 calories
- Carbohydrate : 59 grams
- Fat : 19 grams
- Fiber : 9 grams
- Protein : 14 grams
- SaturatedFat : 2 grams
- Sodium : 20 milligrams
- Sugar : 8 grams
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