Ingredients
- 8 tablespoons unsalted butter softened
- 2 tablespoons chopped parsley finely
- 1 1/2 teaspoons crushed red chile flakes
- 4 cloves garlic finely chopped
- 1 lemon
- kosher salt
- ground black pepper
- 1 lobster live, about 1 to 1½ lb.
- 1/4 olive oil
Nutrition
- Calories : 690 calories
- Carbohydrate : 13 grams
- Cholesterol : 260 milligrams
- Fat : 65 grams
- Fiber : 4 grams
- Protein : 21 grams
- SaturatedFat : 39 grams
- Sodium : 840 milligrams
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