Recipes details Download PDF

Jamaican Brown Stew Fish

yield: 2 total time: 85 minutes

Ingredients

1 fish med whole, cleaned and cut into 3
1 lime
oil for frying
1 teaspoon salt
1 teaspoon black pepper
1/2 onion coarsely chopped
2 green pepper large, coarsely chopped
2 sprigs fresh thyme
3 pimento seeds
2 scallions chopped
5 1/2 cups water
1/2 tomato chopped
1/2 cup ketchup
2 tablespoons vinegar

Nutrition

Calories : 410 calories
Carbohydrate : 32 grams
Cholesterol : 90 milligrams
Fat : 19 grams
Fiber : 6 grams
Protein : 32 grams
SaturatedFat : 2.5 grams
Sodium : 1970 milligrams
Sugar : 20 grams

Thank you for visiting our website. Hope you enjoy Jamaican Brown Stew Fish above. You can see more 15 jamaican fish patties recipe Deliciousness awaits you! to get more great cooking ideas.

More Related Recipes

Jamaican Jerk Salmon Recipe Jamaican Noodles Recipe Jamaican Salt Mackerel Recipe Jamaican Roast Chicken Recipe Coco Bread Recipe Jamaican Jamaican Conch Fritters Recipe Jamaican Spicy Cabbage Recipe Grace Jamaican Jerk Seasoning Recipe Jamaican Snapper Recipe Oven Jamaican Fried Lobster Recipe Jamaican Jambalaya Recipe Jamaican Sea Bass Recipe Jamaican Oxtail And Cabbage Recipe Recipe For Jamaican Stew Peas With Pigtail Jamaican Beef Patty Recipe Flaky Crust Jamaican Food Cake Recipe Jamaican Style Shrimp Recipe Best Jamaican Rum Cake Recipe Jamaican Jerk Chicken Recipe Grill Jamaican Corn Recipe

Recipes with Similar Ingredients

Fish Recipe For Christmas Dinner Halloween Fish Bowl Recipe Chinese New Year Steam Fish Recipe New Year's Fish Recipe My Bloody Valentine Beer Recipe Fish Recipe For Christmas Eve Chinese New Year Steamed Fish Recipe Easter Fish Recipe East African Curry Powder Recipe Middle East Fish Recipe East African Chicken Recipe Best Fish Recipe For Christmas East Texas Chile Recipe East African Short Ribs Recipe East End Bars Recipe Fish Recipe For New Year Best Fish Recipe For New Year Near East Pilaf Recipe Wingnuts Far East Nachos Recipe New Year Fish Recipe