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Jamaican Steamed Fish

yield: 2 total time: 30 minutes
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Ingredients

  • 2 whole red snapper about 1 ½- 2 Pounds cleaned and scaled
  • 1 whole lime or lemon
  • 1 teaspoon chopped fresh thyme
  • 1 onion medium, sliced
  • 1 teaspoon paprika
  • 1 teaspoon minced garlic
  • 1/2 teaspoon ginger grated
  • 1 medium tomato diced
  • 1/2 teaspoon all-spice
  • 2 green onions chopped
  • 1 whole pepper scotch bonnet, replace with cayenne pepper, adjust to taste
  • 1 bell pepper sliced
  • 2 cups vegetables or more, Carrots, chayote sliced
  • 2 cups fish stock adjust with more or less
  • 1 teaspoon bouillon cubes or powder, optional
  • 2 tablespoons butter
  • salt
  • pepper

Nutrition

  • Calories : 380 calories
  • Carbohydrate : 62 grams
  • Cholesterol : 25 milligrams
  • Fat : 14 grams
  • Fiber : 22 grams
  • Protein : 16 grams
  • SaturatedFat : 6 grams
  • Sodium : 1100 milligrams
  • Sugar : 5 grams
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