Bananas Foster Milkshake
yield: 4
total time: 30 minutes
Ingredients
- 1 1/2 tablespoons unsalted butter
- 1 banana large, sliced
- 3 tablespoons light brown sugar
- 1/4 cup dark rum
- 1 pinch ground cinnamon
- 1/2 cup lowfat milk or cold whole
- 8 scoops French vanilla ice cream softened until just melty at the edges
Nutrition
- Calories : 420 calories
- Carbohydrate : 50 grams
- Cholesterol : 70 milligrams
- Fat : 19 grams
- Fiber : 2 grams
- Protein : 7 grams
- SaturatedFat : 12 grams
- Sodium : 125 milligrams
- Sugar : 43 grams
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