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Jamaican Curry Chicken

yield: 4 total time: 45 minutes
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Ingredients

  • 2 1/2 pounds chicken
  • 2 tablespoons curry powder
  • 1 1/2 teaspoons salt Or salt to your liking
  • 5 berries pimento
  • 3 cloves garlic Crushed
  • 1 medium onion Chopped
  • 3 sprigs fresh thyme
  • 2 medium carrots Chopped
  • 1 small potato Diced
  • 1 1/2 teaspoons freshly grated ginger
  • 1 seeds Small scotch bonnet pepper, removed and findly chopped
  • 3 tablespoons cooking oil
  • boiling water
  • 1 lime /lemon To wash the chicken
  • 1 teaspoon vinegar To wash the chicken

Nutrition

  • Calories : 490 calories
  • Carbohydrate : 19 grams
  • Cholesterol : 185 milligrams
  • Fat : 19 grams
  • Fiber : 5 grams
  • Protein : 59 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 1130 milligrams
  • Sugar : 4 grams
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